The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation
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List Price: $15.99
Our Price: $10.87
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Manufacturer: Harper Paperbacks
Written By: Nicholas Perricone
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Binding: Paperback
Dewey Decimal Number: 646.726
EAN: 9780060934354
ISBN: 0060934352
Label: Harper Paperbacks
Manufacturer: Harper Paperbacks
Number Of Items: 1
Number Of Pages: 304
Publication Date: 2004-03
Publisher: Harper Paperbacks
Release Date: 2004-03-30
Studio: Harper Paperbacks
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Editorial Reviews for The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation
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We generally believe that lines and wrinkles are an unavoidable part of the aging process. According to Nicholas Perricone, M.D., they are actually due to "inflammation" caused by poor nutrition, pollution, sunlight, irritating skin care treatments, and stress. In fact, this type of inflammation is more than just a beauty problem. This inflammation will damage the cells and organs in the body and also increases the likelihood of heart disease, cancer, diabetes, and arthritis. The good news is the Perricone Prescription Program can prevent and even reverse these problems. The program will not only produce visible improvement in the skin, it will improve your body's overall health and appearance. Dr. Perricone has developed his own patented skin care products and recommends other products he believes will help to improve skin tone. By following the Perricone Program of diet, topical creams, vitamins, and exercise, you can dramatically reduce lines and wrinkles and achieve a younger look within three days. You will look and feel better than you ever thought possible. Good health and beautiful skin -- an unbeatable combination.
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Consumer reviews:
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Customer Rating:  
Summary: Salmon for breakfast....?
Comment: I did the two week eating plan and though it wasn't for skin or ageing problems (I'm 25) I thought I'd try it out to see if I felt better or if it was something I could stick to long term to perhaps thwart off physical problems later in life. I'm not someone who can be bought by daft celebrities shilling !NEW! products or the latest diet craze. I was just perusing the library on an unrelated matter (college subject) and came across it and started to read the beginning chapter. I checked the book out and thought I'd try it out. I even bought the recommended VitalChoice seafood package that came with salmon, halibut and berries in it. I didnt notice any stark changes in external appearance but what I did notice was a stark change in my anxiety levels. They went significantly down. I tend to be stress and anxiety prone and the two week diet helped alot. I was also sleepy by 8p.m. which is rare for me and didnt even need loads of tryptophan to get sleepy! However, unless you like eating fish and cantaloupe together first thing in the morning this probably isnt the best for you as it wasnt for me. Its not bad to try out for a little while but long term would make you gag.
Customer Rating:
Summary: Substance over Style
Comment: His products have a lot of style, but not a lot of substance. Not working for my needs.
Customer Rating:
Summary: this is amazing
Comment: This program is a miracle. I can't believe the positive results after the 3 day diet. Does he have a book of just recipes? I would love that.
Customer Rating:
Summary: Contradictory
Comment: This book is riddled with contradictions. Like one chapter will say, "eat more broccoli" then four chapters later it'll say, "don't eat broccoli." In the end, one is left where they started, no more certain whether eating more broccoli makes any difference in the quality of one's skin only certain that the cost of the book made a useless dent in one's pocketbook. Another efficient marketing propaganda tool feeding fear-based drivel to insecure women everywhere in order to convince them to buy Perricone products.
Customer Rating:
Summary: Perricone Prescription
Comment: I love this book and what Dr. Perricone has to say about getting healthier. His ideas are easy to understand and make sense. I found the book where I work and read it and decided it would make a great gift. If you're looking to get healthier, I would recommend his book and his products.
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