The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
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List Price: $7.99
Our Price: $7.99
Availability: Usually ships in 24 hours
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Manufacturer: St. Martin's Paperbacks
Written By: Arthur Agatston
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Click on the Buy From Amazon.com link to know Amazon.com's best price & availability.
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Binding: Mass Market Paperback
Dewey Decimal Number: 613.25
EAN: 9780312991197
ISBN: 0312991193
Label: St. Martin's Paperbacks
Manufacturer: St. Martin's Paperbacks
Number Of Items: 1
Number Of Pages: 336
Publication Date: 2003-04-19
Publisher: St. Martin's Paperbacks
Release Date: 2005-04-19
Studio: St. Martin's Paperbacks
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Editorial Reviews for The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
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For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.
So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first!
Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now, you, too, can join the ranks of the fit and fabulous with The South Beach Diet.
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Consumer reviews:
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Customer Rating:  
Summary: Hum
Comment: Someone recommened this diet to control cholesterol. Doubt I'll actually read it entirely. Not sure what I was thinking... a diet book? Well, anyway, that's my review or non-review.
Customer Rating:
Summary: South Beach Diet Cookbook
Comment: This book has literally turned my life around. I never realized there were so many "good and healthy" choices. I have tried many things I never though of and loved them. The best part is I have lost 28 pounds in the process.
Customer Rating:
Summary: Love this book!
Comment: My Dr. suggested this diet to me after coming to him several times with no luck on other diets. So far, I've lost 15 1/2 pounds and I've only been on the diet 3 weeks.
The diet is not for everyone. ALWAYS check with your family doctor first. If your Doctor ok's it and you follow what the author says and keep in close contact with your doctor. You can lose weight and be healthy.
Customer Rating:
Summary: Five-Star Product and Delivery
Comment: The book I received -- The South Beach Diet -- arrived very quickly, was well priced and in perfect shape just as the seller said it would be. I would recommend the book and Amazon as the method for purchasing it.
Customer Rating:
Summary: An Eye Opener
Comment: The South Beach Diet is a great guide to developing healthy eating habits for life. It is educational delving into the history of diet and nutrition in America. Not only that, it answers thought provoking questions like why am I so hungry when I just ate... The South Beach Diet will help you to stop overeating and gain control of your health if you take it to heart.
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More Information on The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Textbookx.com - 9780312315214 The South Beach Diet The Delicious ...
Buy The South Beach Diet The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur S. Agatston M.D. at TextbookX.com. ISBN/UPC: 9780312315214.
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Textbookx.com - 9780060530303 The South Beach Diet The Delicious ...
Buy The South Beach Diet The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur S. Agatston M.D. at TextbookX.com. ISBN/UPC: 9780060530303.
The South Beach Diet, Arthur Agatston, Book - Barnes & Noble
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston, Arthur Agatston
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan ...
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss: By Arthur Agatston
South Beach Diet: Information from Answers.com
Agatston, Arthur. The South Beach Diet: The Delicious, Doctor–designed, Foolproof Plan for Fast and Healthy Weight Loss. New York:Rodale Press, 2003.
Books by Arthur S. Agatston M.D.
List Price: $27.95; The South Beach Diet : The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur S. Agatston M.D. (Narrator)