The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions
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List Price: $13.95
Our Price: $6.59
Your Save: $ 7.36 ( 53% )
Availability: N/A
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Manufacturer: Ballantine Books
Written By: Debra Fulghum Bruce
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Binding: Paperback
Dewey Decimal Number: 616.212
EAN: 9780345439710
ISBN: 0345439716
Label: Ballantine Books
Manufacturer: Ballantine Books
Number Of Items: 1
Number Of Pages: 271
Publication Date: 2001-02-27
Publisher: Ballantine Books
Release Date: 2001-02-27
Studio: Ballantine Books
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Editorial Reviews for The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions
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AT LAST--THE DEFINITIVE GUIDE FOR SINUS SUFFERERS!
If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring--from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically alleviated and permanently reversed. Now, after years of research, interviews, and personal and professional experience, Debra Fulghum Bruce and Murray Grossan, M.D., share cures from the top healthcare specialists and
patients . . . cures that really work.
In clear, authoritative language, The Sinus Cure explains how you can easily design a highly effective 7-step sinus healing program to help you get a long-lasting grip on your own particular symptoms. Inside you'll discover
- Alternative and complementary healing options--homeopathy, herbs, t'ai chi, yoga, and other ancient and New Age strategies
- The foods that trigger sinusitis--and the ones that soothe it
- Nutritional and natural supplements that reduce swelling and inflammation
- Proven methods for clearing the air you breathe of dust mites, mold, damp, and other allergens
- Effective sinus hygiene, including the wonder of nasal irrigators
- Exercises that can act as a decongestant
- Helpful (and not-so-helpful) prescription or over-the-counter medications
- The startling truth about sinus surgery
-Â Â How to combine the most effective medical and natural treatments to end your sinus symptoms
Although further medical research is needed to completely eradicate sinusitis, the treatments and medications described here, most without any side effects, will greatly reduce or end your sinus problems. So breathe easy. Relief is here!
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Consumer reviews:
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Customer Rating:  
Summary: SOME Good Advice
Comment: I bought this book out of complete desperation. I have suffered more than 20 years with chronic infections. I have done it all 2 sinus surgeries, allergy meds, allergy shots and home remedies. This book did provide some great education on diet tips, sinus irrigation, allergies and asthma. I think it is a great book if you are lost and are unaware of contributing factors. However, all these remedies have helped a little, but I still suffer terribly. So where to go from here??
Customer Rating:
Summary: I wish I had this info 25 years ago!
Comment: I have suffered from sinus infections all my life, 6 or more per year. Since I started following the information in this book, I have dropped to one or so per year. I highly recommend the sinus irrigation detailed in the book. I use a WaterPik and the nasal attachment for it. I wish I had known about this as a kid because I would not have wasted so much time being sick.
Customer Rating:
Summary: Started feeling better, and continuing
Comment: Honestly, I bought this book at a health food store, and not from Amazon. Now that I've gotten that out of the way, let me tell you that I would STRONGLY recommend this book. It had a good amount of information all in one place about allergies, asthma, and sinusitis. The nasal irrigation that is reccomended (one whole chapter) works very well, and has given me remarkable results that I did NOT get from just using salt water and a neti pot. There was some very helpful information here that I thought was well-reasoned and backed by evidence. Nothing crazy, just stuff that works. The most important thing, I have been suffering, and I feel so much better!! thanks!
Customer Rating:
Summary: Thrilled to know about other solutions besides antibiotics!
Comment: I am thrilled to have read this book and know that there are a whole spectrum of choices out there to try for sinus problems other than antibiotics! I have been a sinus sufferer for over 2 yrs. now with allergies causing sinus headaches, pressure and dizziness. Multiple courses of antibiotics have not completely helped and I decided to read and research what I can do to help myself and try solutions that the doctors I've seen have not been thorough about. This book has given me so much hope and I have tried several of the solutions - warm, moist compress, hot tea, drinking lots of water, papaya enzymes and Neti Pot. So far, so good, but I'm sure it'll take a few weeks to get into a routine. I have been so disappointed with some of the other reviews of this book accusing the writers of heavily promoting Grossan's Hydropulse irrigation system. In fact, the system only features in a small section of the book, and the book is SO much more than promotion, it gives a whole wide spectrum of suggestions and choices that one can try to help themselves. I would highly recommend this book to give yourself some hope and also the Harvard Medical School Guide to Healing Your Sinuses.
Customer Rating:
Summary: Comprehensive review for the layman
Comment: A good review of sinus disease and management written to allow the non-physician to gain from reading it.
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More Information on The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions
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The Sinus Cure 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions Written by Debra Fulghum Bruce and Murray Grossan Format: Trade Paperback, 336 pages
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The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions. by Debra Fulghum Bruce; Published by: Random House; eBook Publish Date:
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The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions by Debra Fulghum Bruce
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The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions By: Debra Fulghum Bruce 27 February, 2001 List: $13.95
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Health-and-Fitness] The book "The Sinus Cure- 7 Simple Steps to Relieve Sinusitis and other Ear, Nose and Throat Conditions", Dr. Murray Grossan, M.D. has helped me overcome my ...
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