Maintaining Body Balance, Flexibility & Stability: A Practical Guide to the Prevention & Treatment of Musculoskeletal Pain & Dysfunction
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List Price: $43.95
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Manufacturer: Churchill Livingstone
Written By: Leon Chaitow
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Binding: Spiral-bound
Dewey Decimal Number: 616.7
EAN: 9780443073519
ISBN: 0443073511
Label: Churchill Livingstone
Manufacturer: Churchill Livingstone
Number Of Items: 1
Number Of Pages: 216
Publication Date: 2003-12-15
Publisher: Churchill Livingstone
Studio: Churchill Livingstone
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Editorial Reviews for Maintaining Body Balance, Flexibility & Stability: A Practical Guide to the Prevention & Treatment of Musculoskeletal Pain & Dysfunction
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From one of the leading names in musculoskeletal therapy, Maintaining Body Balance, Flexibility and Stability offers a collection of effective and safe techniques and exercises that are useful for relaxing muscles in spasm and easing associated muscular pain. Reader-friendly and accessible, it provides numerous exercises that can be used to assess and treat existing conditions or to prevent further injury. Recommended for use in conjunction with professional treatment, the exercises in this title are ideal for self-management of flexibility, core stability, agility, and balance.
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Consumer reviews:
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Customer Rating: 
Summary: Excellent Reference
Comment: Chaitow's testing and treatment methods are presented clearly and with instructions which make this manual suitable for in-home use. The text gives the rationale for the exercises and contains abundant explanatory photographs and illustrations. The information, while presented in a user-friendly, manner is technical enough for use by the health care professional. This is a valuable resource for any self-care or professional health care library.
Customer Rating:
Summary: Great client self help book
Comment: This book is not only informative, but has great teaching aids in it. There are several laminated pages in the back of the book with several stretches and muscle energy techniques to increase flexibility and range of motion in several diferent body areas.
Dr. Chaitow has even graciously printed 'ok to copy' on these self help pages.
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More Information on Maintaining Body Balance, Flexibility & Stability: A Practical Guide to the Prevention & Treatment of Musculoskeletal Pain & Dysfunction
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A Practical Guide to the Prevention & Treatment of Musculoskeletal Pain & Dysfunction To order this title, and for more information, click here
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Publisher: Elsevier Health Sciences; Pub. Date: December 2003; ISBN-13: 9780443073519; Sales Rank: 129,405; 216pp Â