Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief
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List Price: $14.95
Our Price: $10.17
Your Save: $ 4.78 ( 32% )
Availability: Usually ships in 24 hours
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Manufacturer: Three Rivers Press
Written By: Neal Barnard
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Click on the Buy From Amazon.com link to know Amazon.com's best price & availability.
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Binding: Paperback
Dewey Decimal Number: 616.0472
EAN: 9780609804360
ISBN: 0609804367
Label: Three Rivers Press
Manufacturer: Three Rivers Press
Number Of Items: 1
Number Of Pages: 368
Publication Date: 1999-04-27
Publisher: Three Rivers Press
Release Date: 1999-04-27
Studio: Three Rivers Press
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Editorial Reviews for Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief
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Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?
Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer and Food for Life, shows readers how they can soothe everyday ailments and cure chronic pain by using common foods, traditional supplements, and herbs.
Dr. Barnard reveals which foods regularly contribute to pain and how to avoid them. He guides the reader to specific pain-safe foods that are high in nutrition but don't upset the body's natural balance, as well as foods that actively soothe pain by improving blood circulation, relieving inflammation, and balancing hormones. Complete with delicious recipes, Foods That Fight Pain is a revolutionary approach to healing that will transform your life.
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Consumer reviews:
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Customer Rating: 
Summary: Excellent Source of Vital Information
Comment: Dr. Neal Barnard dares to tell the truth about foods that others won't. If you're looking for REAL solutions, this is a MUST READ. His books are VERY revealing and his suggestions/prescriptions actually work!! Don't pass this up! They will absolutely change the way you look and feel, and the way you think about food. I've only just begun to incorporate his suggestions, and the weight is dropping off like I've never experienced before! I recommend "Breaking the Food Seduction," and "Foods That Cause You to Lose Weight." If you're ready to face the truth about food and how it really affects you, I encourage you to trust Dr. Barnard as a true health expert! Keep them coming, Dr. Barnard - I'm waiting for your next book!
Customer Rating:
Summary: Excellent health resource
Comment: This is an excellent resource, well documented, very well written, providing significant suggestions for overall health as well as specific pain-fighting strategies. Pleasantly surprised to see large section of cookbook recipies incorporating the research into practical dishes. Highly recommend.
Customer Rating:
Summary: This book has changed my life.
Comment: This book has changed my life! I was diagnosed with fibro 13 years ago and have had my ups and downs. This past year, I had a flair up like never before and found out I also have osteoarthritis. After going through the typical meds cycle and physical therapy, someone recommended this book to me. I have to say I cried the day after I read it because it seemed so drastic, but my pain was great and I was willing to try anything. After 8 weeks, my symptoms decreased and my sleep was restored. I've been on the diet since the beginning of March, and can't rave about it enough. I've found that tomatoes and chocolate are triggers for me. I've added everything except meat, dairy and eggs back into my diet.
Thanks to this book, my fibro is under control, my pain is practically gone, I sleep through the night, and I'm not on any medications. I highly recommend this book to anyone with chronic pain. Not only did the diet work for me, but I learned so much about how food affects my body. I also recommend Dr. Barnard's other book Nutrition Food For Life. I am a believer that you are what you eat.
Customer Rating:
Summary: I wish I knew this book years ago
Comment: I wish I knew this book years ago. This is the best book on the topic of food and diseases.
After acting on book's principles, I have solved a number of healthy issues that have been with me and my wife. Just mention a few: 1) with immune system boosting, we rarely get cold as compared to previously, 2) arthritics pain is gone. 3) back muscle pain is gone.
In addition to solving problems, this is the best book on preventative medicine.
Customer Rating:
Summary: Awesome Book, MUST Reading...Very well-documented
Comment: Excellent book from a physician who has researched this topic thoroughly. Many of the studies here are so informative and crucial to our health, yet you may not find them in other places. Finally a medical authority brave enough to tell the truth and the whole truth with all the science and studies well-documented. More than just a way to treat disease, this book helps you to prevent it in the first place. The chapter about the early human diet is worth its weight in gold. Must read this book...it may save your life, a wise purchase.
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