Seven Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
![Seven Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake]()
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List Price: $19.95
Our Price: $14.90
Your Save: $ 5.05 ( 25% )
Availability: N/A
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Manufacturer: People Friendly Books
Written By: Donna J. Cornett
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Click on the Buy From Amazon.com link to know Amazon.com's best price & availability.
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Binding: Hardcover
Dewey Decimal Number: 616.86106
EAN: 9781559723763
ISBN: 1559723769
Label: People Friendly Books
Manufacturer: People Friendly Books
Number Of Items: 1
Number Of Pages: 166
Publication Date: 1996-11
Publisher: People Friendly Books
Studio: People Friendly Books
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Editorial Reviews for Seven Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
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An approach to early intervention is based on the Drink/Link Moderation Program designed for non-alcoholics still in the preliminary stages of alcohol abuse and offers guidance on how to take responsibility for social drinking.
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Consumer reviews:
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Customer Rating: 
Summary: Thank you Donna Cornett and Drink/Link
Comment: I've really cut down on my drinking with this book! This program was simple, easy to follow and you don't have to take drugs to drink less. I've read several other moderate drinking books but this is the best one.
The other ones were too vague or wanted you to take prescription meds (which I think is ridiculous)to be successful with their programs. Not for me.
As a mom and professional woman I would have a lot to lose if I developed a serious drinking problem. This book showed me the way so I can have a couple of drinks, enjoy myself, but never worry about drinking too much. Thank you Donna Cornett and Drink/Link!
Customer Rating:
Summary: Best Book To Improve Drinking Habits!
Comment: This is the best book I've read about moderate drinking and how to get there.
Most of the time I don't have a problem with alcohol but sometimes it takes
over and I drink too much. I have found the suggestions in this book invaluable,
especially pre-planning my drinking behavior with the tips in the program,
eating while I'm drinking and watching the clock to slow down my drinking.
That's just for starters. Cornett gives lots of tips and also works on your
attitude about alcohol and its importance in your life.
I think this book could change the world and have given it to friends who
drink too much.
Customer Rating: 
Summary: Not for hard drinkers
Comment: The book is well written and includes good guidelines to follow if you are not a serious drinker.
Customer Rating:
Summary: Problem Drinker or Alcoholic? It Doesn't Matter!
Comment: I don't know if I was a problem drinker or alcoholic. I don't care - I'm not into labels. But I do know I wanted to drink less and become less dependent on alcohol. And 7 Weeks helped me. One message in the book is you've got to take responsibility for your drinking instead of chalking it up to genes or a bad childhood or whatever. Another message is you can change if you want to. And Cornett gives concrete tips to cut down.
Who care if you're a "problem drinker" or "alcoholic"? If you want to drink less and have a healthier relationship with alcohol, 7 Weeks is for you. I'd pay twice the price for this book if I had to do it all over again.
Customer Rating:
Summary: A Winner for Anyone Questioning Their Drinking
Comment: This book has been a lifesaver for me. For years I enjoyed social drinking without problems, but the last couple of years I've questioned if I was drinking too much. This program showed me how to pace my drinking, how to make a drinking plan in advance before I started drinking(which really worked)and how to stick to my limit fairly easily. It also made alcohol less important to me - a huge step in the right direction to get back on the healthy social drinking path again. I recommend this book to anyone questioning their drinking. It's a straightforward approach to drink less and drink appropriately.
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More Information on Seven Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Cut Down Your Drinking: Resources for Self-Help
Cornett, D.J. Seven Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake. Author’s Choice Press, 2001.
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Thriftbooks - Links Page
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