American Diabetes Association Guide to Healthy Restaurant Eating(3rd Edition)
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List Price: $17.95
Our Price: $12.21
Your Save: $ 5.74 ( 32% )
Availability: Usually ships in 24 hours
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Manufacturer: American Diabetes Association
Written By: American Diabetes Association, Hope Warshaw
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Binding: Paperback
Dewey Decimal Number: 616.4620654
EAN: 9781580402460
ISBN: 1580402461
Label: American Diabetes Association
Manufacturer: American Diabetes Association
Number Of Items: 1
Number Of Pages: 500
Publication Date: 2005-08-24
Publisher: American Diabetes Association
Studio: American Diabetes Association
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Editorial Reviews for American Diabetes Association Guide to Healthy Restaurant Eating(3rd Edition)
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Eat in restaurants with confidence with this updated guide This bestselling and indispensable guide contains the most complete and user-friendly restaurant nutrition facts for people living with diabetes. Reflecting the most recent additions and deletions to the restaurant industry’s ever-changing menus, this revised and expanded edition covers more than 5,000 menu items from more than 60 chain restaurants.
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Consumer reviews:
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Customer Rating: 
Summary: Healthy Eating
Comment: Great book for people on the go who often stop at fast food joints or just like eating at restaurants. It helps me make the best choices when eating out. I was surprised by some of the calories and fat in the foods I ate. Salads are not always the best choice.
Customer Rating: 
Summary: Eating Out Guide
Comment: If you eat out or on the run, this is a great book to have in the car. Make better decisions
Customer Rating:
Summary: helpful within limits
Comment: The information in this book is wonderfully helpful for planning before dining out. However, it is mostly fast-food information, rather than actual restaurants. Though the difficulty in assessing dietary exchanges in restaurant settings was explained, I hope that a future edition of this book would include more information from restaurants.
Customer Rating:
Summary: Removes all the guess working out of eating out
Comment: I consider this book to be a completely indespensible resource for a diabetic. I've found this book to be useful in two different ways: #1 for just browsing through some of the restaurants and menu items to give you an idea about nutritional information in general. For example, you can peruse through a listing like "Starbucks" and learn how many carbs are in their various beverages, and then common things like bagels. Maybe you don't even like going to Starbucks, but such information is essential to know wherever you do go.
The second way this book is useful is to just pop in your suitcase or in your car when you travel. That way it just takes all the guesswork or awkwardness out of situations where you need to eat out, perhaps at restaurants you are not so familiar with. Just a quick glance at this book will tell you what will work for you and what won't.
Customer Rating:
Summary: For eating healthier when you eat out
Comment: Even though fast food gets a bad rap, there are ways of eating healthier when having to eat out and this book shows you how. Sometimes foods may look better or worse than they seem because of hidden ingredients or factors you may not think of. This book helps you find the real numbers for a large variety of chain restaurants/fast food and takes the guesswork out of carb counting. I have my favorites marked with paper clips. I don't eat out without it.
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