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Heart Rate Training Heart Rate Training takes the guesswork out of training and explains how, when, and why heart rate monitors should be incorporated into training and conditioning programs. A comprehensive guide for endurance athletes, the guidebook explains the merits, factors, and techniques of training with a heart rate monitoring system.
Price: $16.26 at Buy.com
Heart Zones Cycling Since the first edition of this book in 1994, heart rate monitors have become increasingly sophisticated and more accessible to athletes of varied experience and skill level. Heart Zones Cycling fills the need for an entry-level book for riders of all body types and ability levels, incorporating technology as a tool for maximizing enjoyment of the sport, and ultimately giving riders a means to personalize their fitness with a dynamic and practical plan for training.
Price: $19.95 at Buy.com